(no subject)

[andrewducker]

bohemiancoast will undoubtably be interested in Weight loss through Dance Dance Revolution

Comments

[bohemiancoast.livejournal.com]

DDR alone doesn't cause me to lose weight, it just doesn't. But even without losing weight, it makes me happier, makes me noticably fitter, and makes me look better. If I add in diet as well, I find it easier to lose weight when I'm doing DDR for 20 minutes 6 times a week. (That's 20 mins actual game time; 15 dances).