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Date: 2024-02-20 12:16 pm (UTC)I went off coffee for two or three months and it actually made me a lot MORE anxious when I had no caffeine. I started having panic attacks that only got better when I started drinking coffee again.
Also, caffeine really helps me have less frequent migraines and less severe migraines (I'm not talking about caffeine withdrawal headaches: caffeine does something to blood vessels that helps with migraines and caffeine is actually in lots of migraine medications.)
All bodies are different,
and for people who have
a) migraines and/or
b) ADHD
reaction to caffeine may be nonstandard