Re: Depression

Date: 2018-08-29 03:52 am (UTC)
ninetydegrees: Art & Text: heart with aroace colors, "you are loved" (Default)
From: [personal profile] ninetydegrees
I completely agree and the article should have dug deeper indeed. However, I also think there's a grain a truth in what they're saying. Depression for me was apathy but also overwhelming sadness, self-hate and guilt. This manifested as anger most of the time. But not the other way around. Now I take anger as a warning sign. Like I'm peeling an onion to get to the root emotion if that makes sense. I also suffer from anxiety and this one can be hard to spot on a day-to-day basis. It's helpful to me to distinguish sadness from anxiety or other emotions, and just practice self awareness in general.

Re: Depression

Date: 2018-08-30 04:53 am (UTC)
agoodwinsmith: (Default)
From: [personal profile] agoodwinsmith
I think it might be convenient for therapists if depressed people would only present one emotion at a time for review. I also think asking a depressed person to give a shit about labelling emotions when getting out of bed has no nameable rewards is expecting a bit much. I think what the researchers are seeing as inability to label emotions is more likely to be disinterest in the task.

I think, also, that I am basically built out of impotent rage and paranoid distrust, neither one of which one is supposed to admit, so if I were depressed again, and asked to identify my negative emotions, I am unlikely to share the truth with someone who is asking me because they are writing a research paper. Add the apathy and disinterest, and my answers are gonna be pretty vague and contradictory.

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