andrewducker: (Default)
[personal profile] andrewducker

Date: 2012-05-02 01:49 pm (UTC)
From: [identity profile] channelpenguin.livejournal.com
yeah, I thought that - e.g. fat/obese folks often snore or have sleep apnea which reduces sleep quantity/quality...

Date: 2012-05-02 03:27 pm (UTC)
From: [identity profile] nancylebov.livejournal.com
The other thing is that even if all the recommendations are sound, getting 9 hours of sleep per day would only improve the odds of not being fat. And last I heard, there isn't a single obesity gene.

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