Re: Stiff upper lip after all?

Date: 2011-08-23 12:33 pm (UTC)
From: [identity profile] zornhau.livejournal.com
Hmm. I don't hang out with anybody below average intelligence, so I suppose my sample is skewed.

However, perhaps it's to do with how much a person first and foremost identifies with being clever/intellectual above what they do with it.

The unhappy intelligent people I know are mostly there because they've used their intellect to talk themselves into foolish things or out of good things; or because they've focussed their intellect inwards and never come out.

They see themselves as being analytical, cynical or introspective, but increasingly I see a cleverly constructed smokescreen to justify being risk averse and/or lazy.

The unmotivated or understretched aren't going to be cured by talking about how unmotivated or understretched they are. They need to pull their fingers out, try out new long term goals, or get a change of scene.

For example:
"I have been depressed for months, and do not know what to do with myself, what should I do?"

A few years ago I'd have said, "Do you want to talk about it?"

Nowadays, I'd select from the following: "Get off the damned PC and get more fresh air and exercise. Try some new hobbies. Take a break and do something different for a few weeks. Consider different careers or a new job. Read something different. Listen to different music. Go to some gigs. Revisit old hobbies. Stand up to your partner or parents. Dump the toxic friendships. Get out of the rut. Stop wallowing. Move on. Take responsibility for your self and your happiness."

Does that make me a better or a worse friend?

Re: Stiff upper lip after all?

Date: 2011-08-23 01:28 pm (UTC)
From: [identity profile] zornhau.livejournal.com
Does it work on our children? Ask me when Kurtzhau is a teenager! But of course it's already in motion, since we have lots of rough housing, and he does judo.

Does it work on me? Yes. Taking a break to swing a sword in the back garden helps.

Telling you to go out and exercise is pointless. How about saying, "Hey, let's go for a walk between two castles?" or "Would you like to take up a martial art?"

Re: Stiff upper lip after all?

Date: 2011-08-23 01:31 pm (UTC)
From: [identity profile] zornhau.livejournal.com
If it has to be done - is inescapable - then it is laziness.

If it can be escaped by changing job or role in some way, then the person is balking escaping, and it is also laziness, albiet possibly emotional laziness.

So, to me, what you describe is *how* laziness works. Being able to describe how the car works doesn't make it not a car...

Re: Stiff upper lip after all?

Date: 2011-08-23 01:55 pm (UTC)
From: [identity profile] zornhau.livejournal.com
In this context, the inability to muster up the energy to do something that needs doing.

The meaning as in "Too lazy to get out of bed on a Saturday morning" really refers to a question of priorities; perhaps lying in bed is more fun than shaving, or resting more important than non vital tasks.

Re: Stiff upper lip after all?

Date: 2011-08-23 02:09 pm (UTC)
From: [identity profile] zornhau.livejournal.com
In these cases, the term is too loaded for me to be comfortable to use.

However, whatever help they're getting, whatever approach they're taking, doesn't appear to be helping very much.

Re: Stiff upper lip after all?

Date: 2011-08-23 03:13 pm (UTC)
From: [identity profile] zornhau.livejournal.com
Disregarding the in a hole cases: the other sad people are lazy because they have not fixed their sadness. Fixing sadness needs to be done.

Re: Stiff upper lip after all?

Date: 2011-08-23 03:30 pm (UTC)
From: [identity profile] zornhau.livejournal.com
Yes, reading back up thread, perhaps they're two ends of a continuum:

"can't be arsed"----------"can't carry on"

Depression/laziness probably evolved to stop us wasting time on things with no return.

As for fixing it - in most cases, I think it's down to bootstraps: "Just do it."

Re: Stiff upper lip after all?

Date: 2011-08-23 04:06 pm (UTC)
From: [identity profile] zornhau.livejournal.com
I was depressed through most of my adolescence - hormones, I was told, but I'm fairly sure circumstances as well. I have also at various times been paralysed by non-clinical depression.

I didn't pull myself up by my bootstraps in some instant heroic way. However, in each case the resolution of the depression involved trudging towards resolving the practical situation... in deciding to keep going. I didn't fight depression, I fought the things that made me depressed.

We get to where we're going through a series of decisions. Ultimately we're responsible - in the practical sense - for ourselves. If you're stuck in the dark, you're the only person that can grope for the lightswitch.

Re: Stiff upper lip after all?

From: [identity profile] zornhau.livejournal.com - Date: 2011-08-23 04:31 pm (UTC) - Expand

Re: Stiff upper lip after all?

From: [identity profile] zornhau.livejournal.com - Date: 2011-08-23 04:41 pm (UTC) - Expand

Re: Stiff upper lip after all?

From: [identity profile] zornhau.livejournal.com - Date: 2011-08-23 05:12 pm (UTC) - Expand

Re: Stiff upper lip after all?

From: [identity profile] zornhau.livejournal.com - Date: 2011-08-23 05:37 pm (UTC) - Expand

Re: Stiff upper lip after all?

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Re: Stiff upper lip after all?

Date: 2011-08-23 04:37 pm (UTC)
From: [identity profile] zornhau.livejournal.com
The first.

"Melancholia" that's the word I wanted.

Laziness and depression exist on the spectrum of "melancholia".

Yes, some laziness is actually just about priorities and therefore is in the eye of the beholder.

Re: Stiff upper lip after all?

Date: 2011-08-23 11:32 pm (UTC)
zz: (Default)
From: [personal profile] zz
If it has to be done - is inescapable - then it is laziness.

nothing is inescapable. death is always an option.

(which is partly why i don't do anything, because i operate on the fallacy that i'll kill myself $tomorrow so there's no point. :>)

...

well, i know it's a fallacy enough to keep going to work and do a few other basic maintenance tasks to stop things getting worse, at least.
Edited Date: 2011-08-23 11:36 pm (UTC)

Re: Stiff upper lip after all?

Date: 2011-08-24 08:03 am (UTC)
From: [identity profile] zornhau.livejournal.com
OK. You're in a grim place. If you don't mind answering some questions about it:

What one change would get you out of it?

Re: Stiff upper lip after all?

Date: 2011-08-24 11:34 am (UTC)
zz: (Default)
From: [personal profile] zz
short answer: not having my mind. :>

afaict i'm stuck in a whole bunch of interlocking and circular dependencies and vicious circles, and improving seems to require tackling all of them simultaneously and incrementally.

Re: Stiff upper lip after all?

Date: 2011-08-24 11:46 am (UTC)
From: [identity profile] zornhau.livejournal.com
So, in fact you're incrementally battling your way out. Again, asking here for the same of the discussion, so don't answer unless you're comfortable with being an example...

In the mean time, are you getting fresh air and exercise?

Are there any changes that would improve your practical circumstances?

Re: Stiff upper lip after all?

Date: 2011-08-24 05:24 pm (UTC)
zz: (Default)
From: [personal profile] zz
some. 10 mins walk to/from work each day, and an hour of badminton a week.
i need to do more exercise anyway because i'm overweight, but that gets into being-around-people issues, or for exercising at home what i would define as laziness: "i can't be bothered" when i know there's a positive result and no downsides or unfulfilled prerequisites.

lately i'm trying to get more sleep, as i often don't, and it has proven-to-me mood and physical benefits (which should help with tackling other things) and i know i'm capable of it.
i'd probably benefit from getting therapy, and going to the doctor for various physical niggles/concerns, but i'm currently avoiding arranging those for various reasons.
i'm also going on an abroad holiday for the first time in a decade next month, which will hopefully remind me nice things exist and serve as an up-to-date example to myself of what i can cope with.

Re: Stiff upper lip after all?

Date: 2011-08-24 05:56 pm (UTC)
From: [identity profile] zornhau.livejournal.com
Without implying that other depressed people are somehow malingerers, or that I am in any way an expert on these matters, it sounds as if you're doing all the right things - putting in the effort to dig your way out.

Of course, you'd improve massively if you took up German Longsword.... :)

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