Mar. 30th, 2007

andrewducker: (obey)
Google suggests the best method for getting from Stanford to Stockholm. Step 33 is the important one
andrewducker: (obey the penguin)
Well, it's not just good for you. I have problems with sugar, and occasionally people look aghast at me when I decline a glass of fruit juice saying "But it's natural sugar!" as if that made some kind of difference. The fact is that a large glass of fruit juice probably has all of the energy from several pieces of fruit, but with none of the fibre or other non-soluble goodness in it.

In fact, according to recent research children who drink more than two glasses of fruit juice a day are more likely to be overweight/obese. And this article from 2005 indicates that fructose might be worse than normal sugar.

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