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andrewduckerI know there are a few people on my friends list who are depressed.
They should read this - an article on a set of scientific studies into happiness, and how it works.
amongst the many things they've looked into, they've studied what simple things people can do which increase happiness. It's on page 2 somewhere, but you should take a look at the whole thing.
They should read this - an article on a set of scientific studies into happiness, and how it works.
amongst the many things they've looked into, they've studied what simple things people can do which increase happiness. It's on page 2 somewhere, but you should take a look at the whole thing.
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Date: 2005-10-04 10:45 am (UTC)My personal happiness recipe is no drugs, no booze, decent food, exercise and keep doing stuff. Oh and remember that life isn't FOR anything, so you might as well enjoy it - it's the only one you have!