Vitamin D

Date: 2020-04-23 08:49 pm (UTC)
agoodwinsmith: (Default)
From: [personal profile] agoodwinsmith
With vitamin D, remember that you need D3[1], and that it is a fat-soluable vitamin, so having it the same time as some fat will get you more of it from the supplement.

[1] - that's D subscript 3

Date: 2020-04-25 06:54 am (UTC)
anef: (Default)
From: [personal profile] anef
I have been taking vitamin D over the winter, but had stopped now it's sunny. Hey ho, better order some more.

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