agoodwinsmith: (Default)

Vitamin D

[personal profile] agoodwinsmith 2020-04-23 08:49 pm (UTC)(link)
With vitamin D, remember that you need D3[1], and that it is a fat-soluable vitamin, so having it the same time as some fat will get you more of it from the supplement.

[1] - that's D subscript 3
anef: (Default)

[personal profile] anef 2020-04-25 06:54 am (UTC)(link)
I have been taking vitamin D over the winter, but had stopped now it's sunny. Hey ho, better order some more.