I need a bomb

[andrewducker]

I suppose I shouldn't be surprised that 80-90% of people in the USA drink caffeine every day.

I mostly cut it out of my diet a while back, and find that I sleep better and am happier since then, but I haven't been a major user since I realised it was taking three cups of coffee to get me going in the morning and quit overnight (the headache lasted about four days).

[Poll #1379482]

Comments

[interactiveleaf.livejournal.com]

I recently cut back from huge amounts of coffee in the morning to huge amounts of tea in the morning (significantly less caffeine), to smaller amounts of tea in the morning.

Now I typically drink 2 cups of tea a day, *or* 1 cup of coffee. I am trying to avoid becoming overly dependent. Fortunately I don't have a bad problem with migraines.