Diet Update

[andrewducker]

Well, since dropping the carbohydrates again and getting more sleep, I now feel far, far better. In fact, despite havign a slight cold I feel better than I have in weeks.

Note to self: stop being an idiot and thinking that you can have "just one sweet thing". You can't. The occasional higher-carb savoury thing won't kill you, but sweet things are just death.

Comments

[kpollock.livejournal.com]

Cool. Mine's going fine too. Surviving the occasional drink (which is allowed) without it leading to eating terrible food (which leads on to more...)

I'm fit and strong and happy.

[cleodhna.livejournal.com]

The Atkins diet would absolutely kill me. I NEED my noodles.

But go one day without a good walk, and I'm in a right state...