andrewducker: (Default)
andrewducker ([personal profile] andrewducker) wrote2020-03-18 12:00 pm
channelpenguin: (Default)

Re: Toilet paper and bank runs

[personal profile] channelpenguin 2020-03-20 07:28 am (UTC)(link)
No sugar, dairy, grains, sweetcorn, beans,processed veg oil, alcohol, cold (deli) meats of ay sort or processed anything really.(No potatoes tomatoes, aubergines, peppers, chili). I don't eat "substitute" anything (like grain free alternative breads or veggie/vegan "meats" etc.

I DO EAT:
Meat, fish, eggs, nuts (soaked overnight with lemon juice or vinegar and salt). Lots of salad and green veg, very seldom peas, lesser amounts of carrotsn rirnips, parsnips,swede,squash etc. Some fruit (but not sweet stuff like apples, grapes, bananas, mangoes). Fry with ghee or coconut oil. Extra virgin oils on salads (never fried with!). I have been known to take almond milk (european almonds). I try to avoid cashews and peanuts, but a few are ok.
channelpenguin: (Default)

Re: Toilet paper and bank runs

[personal profile] channelpenguin 2020-03-20 01:02 pm (UTC)(link)
Oh, I don't drink coffee or tea or any soft drinks. No caffeine at all. herbal teas.
channelpenguin: (Default)

Re: Toilet paper and bank runs

[personal profile] channelpenguin 2020-03-20 01:03 pm (UTC)(link)
or take any artificial sweeteners!
darkoshi: (Default)

Re: Toilet paper and bank runs

[personal profile] darkoshi 2020-03-20 03:59 pm (UTC)(link)
That's interesting, thanks.