channelpenguin: (Default)

[personal profile] channelpenguin 2023-11-06 04:52 pm (UTC)(link)
Creatine is taken by huge numbers of fitness types and is widely available from a huge number of manufacturers.

The biology makes sense.

Yes that study is tiny, I agree.
channelpenguin: (Default)

[personal profile] channelpenguin 2023-11-06 04:53 pm (UTC)(link)
Oh, and it's cheap