andrewducker: (Default)
andrewducker ([personal profile] andrewducker) wrote2017-08-12 12:00 pm
matgb: Artwork of 19th century upper class anarchist, text: MatGB (Default)

[personal profile] matgb 2017-08-13 01:35 am (UTC)(link)
Veganism per se isn't what's meant by 'clean eating', it's a big thing over here at the moment, my parents bought me a cookbook written by one of the leaders last year, they're very traditionalist minded rural retirees but they've switched some of their eating.

Some of the recipes in the book are fine. But the reasoning, the explanations, the lifestyle it promotes is pure anti-science nonsense. I have to avoid lots of foods to avoid getting sick, but I've very carefully and methodically tested various things and ruled things in and out.

The people that go "I'm ill, if I switch to this diet it'll cure me" and happen to then become healthier because, well, they were previously subsisting on cupcakes and crisps and now they're eating loads of fibre and protein. Then they go off and preach this specific high fibre high protein diet to everyone and insist it's a cure all.

People fell for a fad, and in some cases it's been actively dangerous for them.